Frank Oden,Positive Psychology Coach

Health & Wellness • Mindfulness • Stoicism • CBT • NLP • Hypnotherapy

Hello!

I'm a Board Certified Health and Wellness Coach specializing in positive psychology and subjective well-being. I use a wide range of evidence-based coaching tools to help clients discover and pursue their own best visions and pathways to "living well."

We often begin by working on important behavioral aspects of physical health. Exercise, nutrition, sleep, stress, pain, unhealthy habits -- these topics usually bring people to personal wellness coaching for the first time.

I'm also a Clinical Tobacco Treatment Provider, and I've had the honor of helping thousands of former smokers, chewers and vapers kick their nicotine/THC habits completely as a first step on the road to enhanced well-being.

But there is more to well-being than just "not being unwell." Genuine wellness involves intentional movement toward a motivating vision of positive outcomes we prefer, and a solid plan for moving toward the positive experiences we desire.

One client refers to our sessions as "happiness training," a great way to think of it! Well-being often includes happy emotions, which we can definitely increase. But we also work to develop other fundamentals as well -- healthy, sustainable behaviors; positive relationships; purpose and engagement in life; personal growth and achieving meaningful goals.
Would you like to know more about positive psychology well-being coaching?
Just use the links below to call or book a free phone consultation. I look forward to meeting you!

I did a free consultation with Frank then signed up for one month of coaching. Great decision! Frank spent a lot of time with me on Zoom, giving me great insight on behaviors, teaching me mindfulness techniques, learning my strengths, and much more. I became a non-smoker about 1.75 weeks in, and it was the easiest experience ever. Frank continued to be there for me if I had anxiety and to work on other personal goals. Frank is spectacular! I have been referring him to friends and colleagues for personal coaching in other areas of their lives.

Lisa M. Denver, CO

I had the most amazing journey with Frank as my coach. Initially contacted him to help me become a non-smoker. During this journey Frank's skill had a significant overall impact on me. His coaching led me to self discovery and enlightenment. His insightful questions led me to finding myself, recognizing behaviors that serve me well and those I should revisit. This has been a powerful tool that will benefit me in the long run. I am eternally grateful to Frank for his guided tour of self discovery. I am also now a non-smoker! Thank you Frank!!

J.B. Denver, CO

I've had a short experience getting advice and help from Frank Oden, a question I asked on Quora. In just a couple of answers and multiple correct assumptions from him, I started looking at my nicotine addiction problem of a bit complicated nature, and realized, with his guidance, that the root of the problem might not have been cigarette - and nicotine - centered. Redirecting my focus was game - changing. I can only imagine how much Mr. Oden could help within a course of sessions. Thank you, Mr Oden, for carrying the light!

Dan H. Online, USA

Nicotine & THC Cessation

HypNoSmoke™ is a live coaching experience that helps tobacco and cannabis users stop completely without medications, cravings or relapse. Based on 15 years and 20,000 clinical hours in private practice, Frank Oden has created a uniquely flexible toolkit of best practices combining evidence-based tobacco treatment with positive psychology and wellness coaching, plus the "mental potential" of mindfulness, NLP and hypnotherapy.

Remote sessions now available via Zoom, anywhere in the world!

Frank Oden, nbc-hwc
National Board for Health and Wellness Coaching (NBHWC)
National Association of Addiction Professionals (NAADAC)
Assocation for the Treatment of Tobacco Use and Dependence (ATTUD)
Colorado Association of Addiction Professionals (CAAP)
Colorado Association of Psychotherapists (CAP)
National Guild of Hypnotists (NGH)
National Federation for Neurolinguistic Psychology (NFNLP)
Psi Chi - International Psychology Honor Society

Top 5 Clifton Strengths:
Maximizer, Ideation, Strategic, Learner, Individualization

Top 5 VIA Character Strengths:
Creativity, Appreciation, Curiosity, Gratitude, Optimism